It was SO fun to try out a different type of workout today with my amazing friend Molly! This workout challenged my body in a good way!
Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
Have you ever tried Barre?
“There is no one giant step that does it. It’s a lot of little steps.” What goal do you want to reach by taking a step? I want to start taking small steps towards doing my first triathlon!! 💪🏼💚
I’m always hungry and not just for food! I’m alway hungry to push myself past limits that I don’t think I’m capable of doing I strive to push my mindset past its breaking points and I push my body past what I think it can’t handle. What are you hungry for?……
If you portion control your pasta and eat it in moderation without heavy sauces the benefits can surprise you.
How would you define strength?
Would it look like a person? Someone that stands with such confidence that you can’t looks away.
Would it be a feeling? Almost like pulsating electrical current running through your veins.
I believe life is strength.